Notes on eating well, nutrition science, and the intersection of health and pleasure.
Welcome to a new series here on how to cook for one person on a tight budget. Over the course of the week I’ll be posting what I make with all of this. $9.55 all…
So you love Eggplant Parmesan, but you’re on a diet… Or you can’t have fried foods because of your blood pressure, cholesterol or other Doctor restricted $(#*%#()_ food groups. Here’s an eggplant parmesan that omits…
So I haven’t stopped with my plan to lose weight, I’ve had a brutal week and just neglected to track things even though I was still watching what I ate. One bright shiny spot in…